In this book, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. he shows that the apparent cause of our problems is almost never the real cause and also helps us stop saying yes when we really mean no.
“Other people will try to decide things for you, she says. They’ll try to tell you who you are. Remember, no matter what they say, you’re the only who really decides.”
This book was publishedon January 1,2017 and translated to Farsi by Alireza Azghandi.If you want to help yourself and have a better life, resd this book.