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دی'۹۶

Ways to Be a Better Person in 2018

Here’s what we’ve learned about living your best life in 2018, using lessons from some of our most-read Styles stories of 2017. We encourage you to be a better prepared, less anxious and more showered person in the new year

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مهر'۹۶

How to die

As a psychotherapist, Irvin Yalom has helped others grapple with theirmortality. Now he is preparing for his own end.

One morning in May, the existential psychotherapist Irvin Yalom was

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شهریور'۹۶

FIVE LESSONS FROM HEALING BACK PAIN BY DR JHON SARNO ( MIND – BODY THEORY

Along my journey to becoming a life coach and working wite people who struggle with chronic pain and other trauma after effects, I came across several books and resources that helped me change my life. My intention with this blog is to share some of these with you. Learning about how other people transformed their lives inspires me and helps me stay on the path of pain-free living. I hope sharing these resources and stories about my healing will spark some magic for you on your journey to live without pain too.

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خرداد'۹۶

One of The Best Psychology Books You Should Read in 2017

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough

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